Warning: mkdir(): No space left on device in /var/www/group-telegram/post.php on line 37

Warning: file_put_contents(aCache/aDaily/post/sorokadiary/-15934-15935-15936-15937-): Failed to open stream: No such file or directory in /var/www/group-telegram/post.php on line 50
Soroka Diary by Маша Лобанова | Telegram Webview: sorokadiary/15934 -
Telegram Group & Telegram Channel
Интересный вариант комбо-движений от тренера Джози Стивенс, где она предлагает возможность для тренировки всего тела, если у вас мало времени.

Плюсы: задействуем сразу несколько групп мышц и работаем над повышением силы и координации.

Делаем по 10-12 раз, 2 раунда

#Тренировкадня



group-telegram.com/sorokadiary/15934
Create:
Last Update:

Интересный вариант комбо-движений от тренера Джози Стивенс, где она предлагает возможность для тренировки всего тела, если у вас мало времени.

Плюсы: задействуем сразу несколько групп мышц и работаем над повышением силы и координации.

Делаем по 10-12 раз, 2 раунда

#Тренировкадня

BY Soroka Diary by Маша Лобанова


Share with your friend now:
group-telegram.com/sorokadiary/15934

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. These administrators had built substantial positions in these scrips prior to the circulation of recommendations and offloaded their positions subsequent to rise in price of these scrips, making significant profits at the expense of unsuspecting investors, Sebi noted. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. Anastasia Vlasova/Getty Images
from tr


Telegram Soroka Diary by Маша Лобанова
FROM American