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Идеи для завтраков (часть 3):
• ПП-чизбургер за 10 минут
• Сырники с сыром и зеленью
• Сырный хрустящий тост
• Творожные тако
• Творожная запеканка с ягодами
• Белковая пицца на сковородке
• Шакшука в слоеных лодочках
• Подборка блинных рецептов
• Морковный омлет
• Ролл из батата
• Быстрый завтрак в аэрогриле-1
• Быстрый завтрак в аэрогриле-2
• Картофельно-шпинатный пирог

Вторая часть тут.
Первая часть тут.

BY К чёрту диету!


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The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin. Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. "Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added. Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war.
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