#محتوا 🔻با این اقدامات از سلامتی خود در فصل بهار مراقبت کنید
▫️میوه‌ها و سبزیجات تازه و مناسب فصل بخورید. ▫️آب کافی مصرف کنید. ▫️بیرون بروید و حرکت کنید. ▫️از پوست و چشم‌ها محافظت کنید. ▫️مراقب برنامه خواب خود باشید. ▫️مراقب آلرژن‌ها (هم در داخل و هم در خارج خانه) باشید.
#محتوا 🔻با این اقدامات از سلامتی خود در فصل بهار مراقبت کنید
▫️میوه‌ها و سبزیجات تازه و مناسب فصل بخورید. ▫️آب کافی مصرف کنید. ▫️بیرون بروید و حرکت کنید. ▫️از پوست و چشم‌ها محافظت کنید. ▫️مراقب برنامه خواب خود باشید. ▫️مراقب آلرژن‌ها (هم در داخل و هم در خارج خانه) باشید.
After fleeing Russia, the brothers founded Telegram as a way to communicate outside the Kremlin's orbit. They now run it from Dubai, and Pavel Durov says it has more than 500 million monthly active users. In a statement, the regulator said the search and seizure operation was carried out against seven individuals and one corporate entity at multiple locations in Ahmedabad and Bhavnagar in Gujarat, Neemuch in Madhya Pradesh, Delhi, and Mumbai. Additionally, investors are often instructed to deposit monies into personal bank accounts of individuals who claim to represent a legitimate entity, and/or into an unrelated corporate account. To lend credence and to lure unsuspecting victims, perpetrators usually claim that their entity and/or the investment schemes are approved by financial authorities. Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin. Markets continued to grapple with the economic and corporate earnings implications relating to the Russia-Ukraine conflict. “We have a ton of uncertainty right now,” said Stephanie Link, chief investment strategist and portfolio manager at Hightower Advisors. “We’re dealing with a war, we’re dealing with inflation. We don’t know what it means to earnings.”
from ua
