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Высокобелковый салат с нутом 🌟

Субботний простой рецепт, но такой сытный и с пользой 💪🏼
Много белка за счёт нута и яиц. Клетчатка, белок, хорошое жиры - идеально 🥰

Все ингредиенты добавляйте на глаз.
Я бы ещё добавила авокадо, можно красный лук, если любите.

#рецепт@doc_nutricionist 😐
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Высокобелковый салат с нутом 🌟

Субботний простой рецепт, но такой сытный и с пользой 💪🏼
Много белка за счёт нута и яиц. Клетчатка, белок, хорошое жиры - идеально 🥰

Все ингредиенты добавляйте на глаз.
Я бы ещё добавила авокадо, можно красный лук, если любите.

#рецепт@doc_nutricionist 😐

BY DocНутрициолог для мам и малышей





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Artem Kliuchnikov and his family fled Ukraine just days before the Russian invasion. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. Telegram users are able to send files of any type up to 2GB each and access them from any device, with no limit on cloud storage, which has made downloading files more popular on the platform. Although some channels have been removed, the curation process is considered opaque and insufficient by analysts. The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides.
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