Telegram Group & Telegram Channel
This media is not supported in your browser
VIEW IN TELEGRAM
«ДЕЛЬФИНЧИК»🐬


Это упражнение подойдет тем, кто готовится к Ширшасане и хочет укрепить руки🤸🏼‍♀️

Техника выполнения:

Со вдохом переводим корпус тела вперед, с выдохом возвращаем корпус в исходное положение.
‼️ Пальцы рук в замке, представляем, что в ладонях держим апельсин 🍊


Если было полезно, ставь ❤️ и отправляй подруге

#йога #хатхайога

🧘‍♀️онлайн практики тут
📖сотрудничество @dzhenika
🔗 ВИДЕОУПРАЖНЕНИЯ В ВК
Please open Telegram to view this post
VIEW IN TELEGRAM
🙏64🕊433832



group-telegram.com/healthbodyguru/1961
Create:
Last Update:

«ДЕЛЬФИНЧИК»🐬


Это упражнение подойдет тем, кто готовится к Ширшасане и хочет укрепить руки🤸🏼‍♀️

Техника выполнения:

Со вдохом переводим корпус тела вперед, с выдохом возвращаем корпус в исходное положение.

‼️ Пальцы рук в замке, представляем, что в ладонях держим апельсин 🍊


Если было полезно, ставь ❤️ и отправляй подруге

#йога #хатхайога

🧘‍♀️онлайн практики тут
📖сотрудничество @dzhenika
🔗 ВИДЕОУПРАЖНЕНИЯ В ВК

BY МЕДИТАТИВНОЕ БЛАЖЕНСТВО


Share with your friend now:
group-telegram.com/healthbodyguru/1961

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

Perpetrators of such fraud use various marketing techniques to attract subscribers on their social media channels. In December 2021, Sebi officials had conducted a search and seizure operation at the premises of certain persons carrying out similar manipulative activities through Telegram channels. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content.
from ua


Telegram МЕДИТАТИВНОЕ БЛАЖЕНСТВО
FROM American