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#яuzarun (@sunday_runday) in Sunday - Runday! #яuzarun #яузабежит | Telegram Webview: sunday_runday/66352 -
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16.07.23 #яузабежит
07.00 старт от катка парка Певческое поле, что напротив д. 28 по ул. Заповедная. Финиш к 09.00 в амфитеатре парка.
09.00 старт и финиш в Амфитеатре парка Певческое поле.
Poll
07.00 - 20-24 км пейс <5 км 🚀
07.00 - 18-20 км пейс 5.30-6.00 🐎
07.00 - 16-18 км пейс 6.00-6.30 🐇
07.00 - 14-16 км пейс >6.30 🦥
07.00 - 10-14 км пейс 7.00-8.00 🐌
09.00 - 5 км в произвольном темпе и ОФП 🏋️‍♀️
Где-то. Как-то. Сам. 🙈
Другие планы, увы 🤷‍♂
🛌💤💤💤🤫🤫🤫
31 votes



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