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🎬 Четвертая серия «ЕШЬ. ГОТОВЬ. ЛЮБИ» уже на канале!

В новом выпуске обсудим, как процесс приготовления пищи помогает справляться с хаосом и стрессом, создавая ощущение порядка. И приготовим мясные рулеты с сырной начинкой.

Смотрите эксклюзивно в RUTUBE.

#foodru #ешьготовьлюби
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🎬 Четвертая серия «ЕШЬ. ГОТОВЬ. ЛЮБИ» уже на канале!

В новом выпуске обсудим, как процесс приготовления пищи помогает справляться с хаосом и стрессом, создавая ощущение порядка. И приготовим мясные рулеты с сырной начинкой.

Смотрите эксклюзивно в RUTUBE.

#foodru #ешьготовьлюби

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"There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30. You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number.
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