Помните, что для достижения лучших результатов, организму необходимо давать время на восстановление. В карточках делимся причинами сделать перерыв между тренировками.
❓ Сколько раз в неделю занимаетесь спортом? Делитесь в комментариях!
Помните, что для достижения лучших результатов, организму необходимо давать время на восстановление. В карточках делимся причинами сделать перерыв между тренировками.
❓ Сколько раз в неделю занимаетесь спортом? Делитесь в комментариях!
#osfsg #osfsgотдых #osfsgтренировка #спортглухих
BY Общероссийская спортивная федерация спорта глухих
Meanwhile, a completely redesigned attachment menu appears when sending multiple photos or vides. Users can tap "X selected" (X being the number of items) at the top of the panel to preview how the album will look in the chat when it's sent, as well as rearrange or remove selected media. The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns But Kliuchnikov, the Ukranian now in France, said he will use Signal or WhatsApp for sensitive conversations, but questions around privacy on Telegram do not give him pause when it comes to sharing information about the war. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so.
from vn
