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Идеи для завтраков (часть 3):
• ПП-чизбургер за 10 минут
• Сырники с сыром и зеленью
• Сырный хрустящий тост
• Творожные тако
• Творожная запеканка с ягодами
• Белковая пицца на сковородке
• Шакшука в слоеных лодочках
• Подборка блинных рецептов
• Морковный омлет
• Ролл из батата
• Быстрый завтрак в аэрогриле-1
• Быстрый завтрак в аэрогриле-2
• Картофельно-шпинатный пирог

Вторая часть тут.
Первая часть тут.

BY К чёрту диету!


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Telegram | DID YOU KNOW?

Date: |

Crude oil prices edged higher after tumbling on Thursday, when U.S. West Texas intermediate slid back below $110 per barrel after topping as much as $130 a barrel in recent sessions. Still, gas prices at the pump rose to fresh highs. "The result is on this photo: fiery 'greetings' to the invaders," the Security Service of Ukraine wrote alongside a photo showing several military vehicles among plumes of black smoke. Messages are not fully encrypted by default. That means the company could, in theory, access the content of the messages, or be forced to hand over the data at the request of a government. These administrators had built substantial positions in these scrips prior to the circulation of recommendations and offloaded their positions subsequent to rise in price of these scrips, making significant profits at the expense of unsuspecting investors, Sebi noted. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers.
from vn


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