Telegram Group & Telegram Channel
Из обновлений
Кардио буду делать виит
После силовой 10 минут
30 сек бег , 1 мин шаг ( разгоняет тестостерон и не горит мясо)

По добавкам, помимо того что уже наговорил, ещё будут коррективы

И питание снижу ещё, я уже готов к конечной норме ))



group-telegram.com/dmitry_wolfi/102
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Из обновлений
Кардио буду делать виит
После силовой 10 минут
30 сек бег , 1 мин шаг ( разгоняет тестостерон и не горит мясо)

По добавкам, помимо того что уже наговорил, ещё будут коррективы

И питание снижу ещё, я уже готов к конечной норме ))

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Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. Lastly, the web previews of t.me links have been given a new look, adding chat backgrounds and design elements from the fully-features Telegram Web client. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon." Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." In this regard, Sebi collaborated with the Telecom Regulatory Authority of India (TRAI) to reduce the vulnerability of the securities market to manipulation through misuse of mass communication medium like bulk SMS.
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