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Продолжаем выходные (как Ким Кардашьян) с Сенадой Грека. И теперь уже все чуть серьезнее – на верхнюю часть тела и пресс.

Она делает 8-12 повторений x 4 раунда. А как сможете вы?

#Тренировкадня



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Продолжаем выходные (как Ким Кардашьян) с Сенадой Грека. И теперь уже все чуть серьезнее – на верхнюю часть тела и пресс.

Она делает 8-12 повторений x 4 раунда. А как сможете вы?

#Тренировкадня

BY Soroka Diary by Маша Лобанова


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Telegram | DID YOU KNOW?

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In 2018, Russia banned Telegram although it reversed the prohibition two years later. "Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. Some privacy experts say Telegram is not secure enough
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