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📌 "Культурная симпатия с Дмитрием Егорченковым" на Радио Sputnik". Подключайтесь!

Почему нельзя подавлять тревогу и как правильно с ней работать? Что делать с ПТСР? ? Зачем нужно правильно дышать и концентрировать внимание?

Гость выпуска: Ольга Ульянина, доктор психологических наук

Подключайтесь на 91,2FM в Москве и 91,5FM в Петербурге. Смотрите программу в наших соцсетях:

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📌 "Культурная симпатия с Дмитрием Егорченковым" на Радио Sputnik". Подключайтесь!

Почему нельзя подавлять тревогу и как правильно с ней работать? Что делать с ПТСР? ? Зачем нужно правильно дышать и концентрировать внимание?

Гость выпуска: Ольга Ульянина, доктор психологических наук

Подключайтесь на 91,2FM в Москве и 91,5FM в Петербурге. Смотрите программу в наших соцсетях:

ВК | RUTUBE | Telegram

Подписывайтесь на Радио Sputnik

BY Владимир Аватков




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Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today." The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%.
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